Stress testAre you stressed but not quite sure how much? Did you ever try to reduce your stress but with no success. Here is a simple stress test that can get you started. First you have to know how stressed you are in order to apply the proper stress relief techniques for stress-less life.
Stress asessment can be done in several ways. First there are some clinical tests for individual stress asesssment, but this is not the only form of stress test, since it can also be asessed on informative level. This stress test that can provide you with basic knowledge about your stress. Test is simple, easy and most important it is free so it should be a good start for personal stress management plan.
Below you will find quick and easy test to asess the level of your stress.
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